Cellercising Satisfies The 5 Commandments Of Exercise

05/04/2009
gforce
Aerobic, Interval, Strength, Core, and Flexibility are the five commandments of exercise. Far too many people focus exclusively on aerobic (or cardio) exercise. Of course, this is far better than doing no exercise at all, but it is certainly not...
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Rebounding And Arthritis

12/22/2010
gforce
First let me say that I am by no means a doctor and all of what I am about to say just comes from anecdotal evidence looking at the results other people have had from Cellercsing. So, please don’t take...
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Increase Intensity With Dumbbells

03/18/2009
gforce
Cellercising is already an amazingly effective form of exercise. You can take it one step further by adding some light weight dumbbells to your workout.  Anything from 1 to 3 lbs is appropriate. We use 2 lbs dumbbells for our...
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If Your Cellerciser Squeaks

04/21/2009
gforce
After you have used your Cellerciser for a while, you may notice that your springs may not be quite as quiet as they were when your Cellerciser was new. Fear not, you can easily get your Cellerciser to return to...
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Cellercise With Constant Beat-Per-Minute Music

03/15/2009
gforce
A quick and easy way to add energy to your workout is to exercise to music. People like to build a playlist of songs that they like and have an up-beat tempo to listen to while they workout. Compile a...
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The Cellerciser Is The Perfect Exercise, Get Started Today